{"store":{"baseInfo":{"podcastTitle":"Shua Wanders [a podcast]","slug":"shuawanders","podcastDescription":"Shua parts with his possessions, says goodbye to friends and family, and chooses the life of a nomad. Join him in exploring difficult conversations, cultivating self awareness, and recounting the stories as they unfold...","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13631456/D405DD5C-F7F8-4800-9A9E-82BC67F3A8F0.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13631456/D405DD5C-F7F8-4800-9A9E-82BC67F3A8F0_1200x628.jpg?s=0d67d93a57a60c801712e595563d60db&e=jpg","podcastUrl":"https://shuawanders.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/shuawanders/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-dgh8y-cfffe0","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":17,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Shua","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-dgh8y-cfffe0-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/ca/podcast/shua-wanders-a-podcast/id1608396751","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fshuawanders.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13631456%26podcastIdTag%3Ddgh8y&dfl=https%3A%2F%2Fshuawanders.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5tn80unAk2XIflDKJaOES2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/6838863c-d119-4cfb-b3bf-e44f8db3898a","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Trebuchet MS"},{"id":"SecondaryFont","val":"Verdana"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Let's get uncomfortable. Let's get curious. What can we learn? How can we contribute? I have this idea that if we learn to change our relationship with emotions, and recognized we need not be controlled by them, then we can push into the areas of our life where we feel stuck, or perhaps too comfortable, and say hello to parts of ourselves and others that are waiting to be discovered.

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The sweet and sour story of a childhood sugar addiction. Unlearning the lies taught to American soldiers. Learning to engage with the five senses to create emotional safety. The promise of a new friend. A father grieves at the bar on Christmas Eve.

Music by Shane Ivers

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Music by Shane Ivers

Cravings & Connections

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